In this week’s blog, we explore the magic and mysteries of numbers! Numbers, like everything on this planet, contain their own unique frequency and energetic pattern. When you tap into this frequency, you receive spiritual guidance and messages from your Inner light and beyond! Come join me on this exciting and fascinating adventure of numerology and open your hearts and minds to spiritual side of numbers!
Read moreBreathwork Simplified
Breathing. One of the most basic yet fundamental things we can do with our bodies. It’s an automatic response that we don’t even have to think about throughout the day. But when we consciously focus on our breath, miracles can happen! In this week’s blog, Ali takes the guesswork out of breathwork!
Read moreAffirmations: Reclaiming the Power Within
You have probably heard about affirmations and may have even tried saying a few of your own. But so many people, including myself, haven’t really thought about the true meaning behind why affirmations are so powerful. In this week’s blog, I discuss what affirmations are, why they are so important, and how you can incorporate them into your daily life!
Read moreFinding Joy in a Time of Crisis & Uncertainty
With everything going on in the world, it can be difficult to think about joy, much less try to find it every day. There’s so much heaviness and dense energy in the air right now. It’s easy to get weighed down, making it difficult to see the true beauty and joy in life, especially during a time of crisis and uncertainty. In this blog, I share some ideas on how we can rise above all the heaviness and bring back positivity and joy into our lives!
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